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OBS-OK114 Adductor&Abductor Machine

The Adductor & Abductor Machine is designed to target the inner and outer thigh muscles, helping improve hip strength and lower-body stability. It allows users to perform adduction and abduction exercises on one machine for efficient hip training. With a stable steel frame and smooth resistance system, this machine provides controlled and comfortable movement. It is ideal for home gyms, commercial gyms, and rehabilitation training.

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  • OBS-OK114

  • OBISON

Product Details

K114-1 (1)

Ergonomic Seat & Backrest Assembly

The seat and adjustable backrest are filled with high-density thick sponge and covered with wear-resistant, non-slip, waterproof PU leather. The backrest can be adjusted to a suitable angle, providing stable and comfortable support for the waist, back and hips, helping users maintain a correct training posture and reducing muscle fatigue.

K114-1 (1)_1

Inner/Outer Thigh Pads

Two thick, high-elastic soft foam pads are used to contact the inner and outer thighs. They provide soft cushioning, reduce pressure and friction, protect thigh muscles and joints, and ensure firm positioning during adduction and abduction movements.

K114-1 (1)_2

Weight Stack

The selectorized steel weight stack is equipped with clear weight scales and chrome-plated guide rods. It provides adjustable resistance, moves vertically quietly and steadily without wobble, allowing users to easily adjust training intensity for different exercise needs.

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Cable & Pulley System

High-tensile steel cable and sealed silent bearing pulleys are adopted to ensure low-friction, stable and quiet force transmission between the weight stack and the leverage system, bringing a consistent and smooth training experience.


Product Parameter

Item Specification
Main Frame Material 75 × 75 × 2.5 mm square steel tube; 50 × 80 × 2.5 mm rectangular steel tube
Net Weight 200 kg (120 kg machine + 80 kg weight stack)
Gross Weight 235 kg
Product Dimensions 1600 × 820 × 1650 mm
Package Dimensions 1700 × 850 × 400 mm
Packaging Type Wooden crate

Product Overview

The Adductor & Abductor Machine is designed for focused hip and thigh training, helping users strengthen the muscles responsible for leg movement and stability. Its dual-function design allows efficient training of both inner and outer thighs in one station.

Training Purpose

This machine supports controlled hip adduction and abduction movements, which are essential for improving lower-body coordination, balance, and overall movement quality.

Training Benefits

By guiding the motion path, the machine helps maintain consistent muscle tension throughout each repetition. This makes it effective for strengthening, toning, and corrective training.

Training Experience

The smooth resistance system provides a steady and comfortable feel, allowing users to focus on proper movement and muscle engagement without distraction.

Suitable Environments

Well suited for commercial gyms, rehabilitation centers, fitness studios, and advanced home gyms, where lower-body and hip-focused training is required.

Target Users

Ideal for beginners building lower-body strength, athletes improving hip stability, and users engaged in functional or corrective training programs.

Space Efficiency

The compact layout allows easy placement within lower-body training zones without occupying excessive floor space.

Long-Term Use

Designed for frequent training sessions, the machine delivers reliable performance and supports consistent use over time.

Training Versatility

Allows easy switching between inner and outer thigh exercises, enabling balanced hip development within a single workout.

Ease of Operation

Simple setup and intuitive adjustment make the machine easy to use, helping users maintain training flow and efficiency.

Frequently Asked Questions

Is this machine suitable for beginners?
Yes, its guided movement and controlled resistance make it suitable for users of all fitness levels.

Can it be used for rehabilitation training?
Yes, the smooth motion and controlled range make it appropriate for rehabilitation and corrective exercise programs.

What muscle groups does it target?
It primarily targets the inner and outer thigh muscles, supporting hip strength and stability.


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