1. Component Breakdown
Adjustable Red Boom Arms
The signature red boom arms feature multiple height adjustment holes, letting users customize the movement path to match their arm length and shoulder mobility. The pivoting mechanism ensures a natural, fluid range of motion, while aluminum alloy pulleys and bearings keep movement smooth and friction-free.
Plate Loading System
Dual chrome-plated pegs fit standard 2-inch Olympic weight plates, allowing users to add or remove plates to adjust resistance. The pegs are reinforced to handle heavy loads, supporting progressive overload training for users of all strength levels.
Dual-Mode Seat & Base
The adjustable padded seat lets users switch to seated mode for supported lateral raises, while the integrated standing footplate enables upright training. The seat features rounded edges and reinforced stitching for comfort and durability, with a wide surface to reduce pressure points during long workouts.
2. Technical Specifications Table
| Parameter | Specification |
| Model No | OK105 |
| Machine Size (L×W×H) | 1080×1000×1350mm |
| Packing Size (L×W×H) | 1350×1100×550mm |
| Net Weight | 65kg |
| Gross Weight | 90kg |
| Main Pipe Materials | 75×75×2.5mm square pipe, 50×80×2.5mm rectangular pipe |
| Color Scheme | Red boom + black frame |
| Standard Components | Aluminum alloy bearing housing, pulley, and end cover |
| Cushion Features | Rounded edges, reinforced stitching, waterproof/sweat-proof upholstery |
| Handle Material | Aluminum collar + high-density rubber/plastic sponge |
| Packaging Method | Wooden box |
| Max User Weight | 200kg |
3. Core Benefits & Advantages
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Dual Training Modes Switch between seated and standing lateral raises in seconds. Seated mode offers back support for controlled reps, while standing mode engages core stabilizers for functional shoulder training.
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Precision Deltoid Targeting The biomechanically optimized movement path isolates the side deltoids, reducing strain on the neck and upper traps. This leads to more effective muscle activation compared to free-weight lateral raises.
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Commercial-Grade Durability Built with thick steel, aluminum alloy components, and wear-resistant upholstery, this machine is designed for 24/7 use in high-traffic gyms, backed by long-lasting construction.
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Customizable for All Users Adjustable boom arms, seat height, and plate loading let users of all heights and fitness levels tailor their workouts. The padded seat and non-slip handles ensure comfort and safety for every session.
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Space-Saving Design With a compact footprint, this machine fits easily in small gym layouts, while the wooden box packaging ensures safe shipping and easy assembly.
4. FAQ (Tailored to This Plate-Loaded Lateral Raise Machine)
Q1: Is this a plate-loaded machine? A1: Yes. It uses standard Olympic weight plates (not a built-in stack) for resistance, giving you full control over load intensity.
Q2: What weight plates does it use? A2: It works with standard 2-inch Olympic plates. Plates are not included, so you can use your existing set or choose weights that match your training goals.
Q3: What muscles does this machine target? A3: It primarily targets the side deltoids (lateral delts), with secondary engagement of the anterior delts and upper back stabilizers. It’s ideal for building shoulder width and definition.
Q4: Is it suitable for commercial gym use? A4: Absolutely. Built with heavy-gauge steel and reinforced components, it’s designed to withstand high-volume use in gyms, studios, and training centers.
Q5: How much weight can the machine support? A5: The loading pegs hold up to 150kg total, and the frame supports users weighing up to 200kg.
Q6: Does it require assembly? A6: Minor assembly is needed, with all tools and instructions included. Most users complete setup in 30–45 minutes, and we offer video tutorials for extra support.
5. Call to Action (CTA)
Ready to upgrade your gym’s shoulder training equipment? Contact us today for a custom quote, to request a product video, or to discuss bulk ordering options. Our team is here to help you find the perfect solution for your gym’s needs.