OBS-OM004 Seated Row Machine

Adjustable Seated Support Station 

It consists of a padded seat (thick, contoured cushioning for hip comfort) and a lower back support pad (stabilizes the torso during rowing movements).

The seat is height-adjustable (via the side mechanism) to fit users of different leg lengths, ensuring proper alignment with the footplates for optimal muscle engagement.

Footplate Assembly

It includes two non-slip footplates (textured surface prevents foot slippage) with an angled design.

When using the machine, users place their feet here and push against the plates — this anchors the lower body, allowing the back muscles to drive the rowing movement effectively.

Dual Grip Handle 

The dual ergonomic handles (two sets of grips) let users choose different positions (e.g., wide/close grip) — this allows targeting of specific back and arm muscle groups (like lats, rhomboids, or biceps) during rowing exercises.

Pin-Loaded Weight Stack System 

It’s the machine’s resistance source: a stacked set of weights (typically 70kg total) that can be adjusted via a metal pin (inserted into different slots).

The enclosed design keeps the weights stable and quiet during use, while the clear weight markers make it easy for users to select their desired resistance level for rowing exercises.

Product Parameter

Core Advantages: Precision, Comfort & Versatility

1. Multi-Muscle Back Targeting

   Isolates and strengthens back (lats, rhomboids), shoulder, and arm muscles (biceps) via adjustable grip positions, ideal for building posterior strength and posture.

2. User-Centric Stability & Alignment

   Height-adjustable seated station + non-slip footplates ensure proper body positioning for all users (regardless of leg length), maximizing muscle engagement while reducing strain.

3. Flexible Intensity for All Levels

   70kg pin-loaded weight stack lets beginners start light and advanced lifters increase resistance, fitting diverse gym member needs.

Differentiated Design & Premium Materials

• Ergonomic Comfort Features

• Padded Seated Station: Thick, contoured seat + lower back pad support the body during long training sessions.

• Dual Grip Handles: Multi-position ergonomic grips (wide/close) enable targeted muscle training for personalized workouts.

• Durable Construction

• 215kg heavy-duty steel frame (black finish with red accents) withstands high-traffic commercial gym use.

• Non-slip footplates (textured surface) + enclosed weight stack ensure safe, quiet operation.

Exclusive Technical Support & Services

1. Warranty & After-Sales

   1-year warranty for core components, paired with professional assembly guidance to ensure correct setup and optimal performance.

2. Customization Options

• Color: Optional finishes to match gym branding.

• Logo: Customized branding available for the machine frame.

Frequently Asked Questions (FAQ)

1. What muscles does this machine target?

   Primarily back muscles (lats, rhomboids), plus shoulders and biceps (depending on grip position).

2. How much space does it require?

   Machine dimensions: 1300*880*1940mm (fits standard commercial gym layouts).

3. Is the seat adjustable for different users?

   Yes — the height-adjustable seat accommodates users of varying leg lengths for proper alignment.

4. What’s the maximum resistance available?

   The 70kg weight stack provides sufficient intensity for most advanced lifters.