OBS-OL 3002 Hip Abductor/Adductor Machine

Seat and Backrest

The cushioned seat and tall backrest provide stable, comfortable support, ensuring proper posture during hip abduction and adduction movements.

Hip Pads

The dual padded hip pads are adjustable to fit different body sizes, directly targeting the hip abductor and adductor muscles during workouts.

Steel Frame

The robust steel frame ensures overall structural stability and durability, making it suitable for heavy and frequent use in gyms or at home.

Foot pedal 

It features sturdy, adjustable foot pedals connected to a robust steel linkage system. These pedals allow users to maintain a secure stance during hip abduction and adduction movements, ensuring force is effectively transferred to the targeted muscles. 

Product Parameter

1. Product Highlights: Hip Abductor/Adductor Machine

• Targeted Hip & Thigh Training: Specializes in hip abductor (outer thigh/hip) and adductor (inner thigh) muscles, enabling precise strength training to shape hips, enhance lower-body stability, and improve lower-limb functional strength.

• Robust Build & Safety Design: Features a fully enclosed protective cover (2mm thick hot-rolled steel) for maximum user safety. The 501002.5mm flat elliptical steel tube frame ensures structural rigidity, while anti-slip foot pads prevent movement during intense workouts.

• Customizable & Comfort-Centric: Adjustable cushioned seat, tall backrest, and dual padded hip pads fit all body sizes, maintaining proper posture. The 80KG cold-rolled steel weight stack allows precise resistance adjustment for beginners to advanced users.

• Durability & Premium Components: Equipped with high-hardness stainless steel guide rods (20mm diameter), PA pulleys, and stainless steel screws, plus electrostatic spray coating—all engineered for long-term reliability in commercial gyms and home fitness spaces.

2. Design & Materials

• Key Components:

• Seat and Backrest: Cushioned seat and tall backrest provide stable, comfortable support to maintain proper posture during hip abduction/adduction movements.

• Hip Pads: Dual padded, adjustable hip pads target hip abductor and adductor muscles directly, accommodating different body sizes.

• Steel Frame & Protective Cover: 50*100*2.5mm flat elliptical steel tube frame ensures structural stability; 2mm thick hot-rolled steel full-enclosed cover maximizes safety.

• Weight Stack & Guide Rods: 80KG cold-rolled steel weight stack for resistance adjustment; 20mm diameter high-hardness stainless steel guide rods ensure smooth, stable motion.

• Foot Pedals: Sturdy, adjustable foot pedals with a robust steel linkage system transfer force effectively to targeted muscles during movements.

• Premium Materials: Flat elliptical steel tubes (50*100*2.5mm), hot-rolled steel (2mm), cold-rolled steel (weight stack), high-hardness stainless steel (guide rods), PA pulleys, stainless steel screws, and electrostatic spray coating—all selected for durability, safety, and performance.

3. FAQ

• Q: What muscle groups does this machine target?

• A: It targets hip abductor muscles (outer thighs/hips) and hip adductor muscles (inner thighs), plus supporting lower-body muscles for comprehensive hip and thigh strength training.

• Q: What are the size and weight specifications?

• A: Machine size is 1250*690*1690mm, net weight (N.W.) is 208kg, gross weight (G.W.) is 239kg, weight stack is 80KG.

• Q: Is this suitable for home gyms?

• A: Yes, while built with commercial-grade durability, its design and adjustability make it suitable for home use. Ensure your space can accommodate its dimensions (12506901690mm) and weight (208kg net).

• Q: How does the adjustable design benefit training?

• A: The adjustable seat, hip pads, and 80KG weight stack allow personalized fit and resistance, catering to different body sizes and strength levels for progressive training.

• Q: What warranty and customization options are available?

• A: It comes with a 1-year warranty. Color is optional, and logo customization is available.