OBS-BH04 Vertical Row Trainer

Operation handles

The operation handles are ergonomically shaped for easy gripping. They facilitate smooth and controlled vertical rowing movements, enabling users to precisely target and effectively train their back muscles.

Main frame

Made of high - quality metal, the main frame forms a sturdy base for the OBS - 8604 Vertical Row. It ensures the machine's stability and durability, allowing it to bear the forces during vertical rowing exercises.

Weight System

The visible component of the weight system allows users to conveniently adjust the resistance level. This enables customization of the workout intensity, catering to users with different fitness levels and training goals.

Seat

The seat is designed for comfort, providing a stable and cushioned platform. It can be adjusted to different heights, so users of various body sizes can find a suitable and ergonomic position for their workouts.

Pad

It supports and protects the torso during exercises. Notably, it can be adjusted horizontally in three gears. By providing a comfortable and stable contact point, it helps users maintain correct posture, reducing the risk of strain and ensuring that the back muscles are effectively engaged during vertical rowing.

Product Parameter

Product Highlights: Vertical Row Trainer

• Targeted Back Muscle Training: Specializes in back muscles (especially latissimus dorsi) through smooth, controlled vertical row movements, enabling precise and effective upper-body strength and muscle definition gains.

• Ergonomic Comfort & Custom Fit: Features a height-adjustable, cushioned seat that accommodates users of various body sizes. The horizontally adjustable pad (three gears) and ergonomic operation handles ensure proper posture and grip, maximizing back muscle engagement while minimizing strain.

• Stability & Customizable Resistance: Constructed with a high-quality metal main frame to withstand forces from vertical row exercises. The visible weight system allows convenient resistance adjustment, catering to all fitness levels (beginners to advanced users) for both commercial gyms and home fitness setups.

Design & Materials

• Key Components:

• Seat: Designed for comfort, providing a stable and cushioned platform. It can be adjusted to different heights, allowing users of various body sizes to find a suitable and ergonomic position for workouts.

• Pad: Supports and protects the torso during exercises. It can be adjusted horizontally in three gears, providing a comfortable and stable contact point to help users maintain correct posture, reduce strain, and ensure effective back muscle engagement during vertical rowing.

• Operation Handles: Ergonomically shaped for easy gripping, facilitating smooth and controlled vertical rowing movements to precisely target and effectively train back muscles.

• Main Frame: Made of high-quality metal, forming a sturdy base that ensures the machine’s stability and durability to bear the forces during vertical rowing exercises.

• Weight System: The visible component allows users to conveniently adjust the resistance level, enabling customization of workout intensity to cater to users with different fitness levels and training goals.

• Premium Materials: High-grade metal for the main frame, ergonomic padding for the seat and pad, and durable components for handles and the weight system, ensuring reliable performance in diverse fitness environments.

FAQ

• Q: What muscle group does this machine target?

• A: It specifically targets back muscles (especially latissimus dorsi) for focused strength and definition.

• Q: What are the size and weight specifications?

• A: Machine size is 1200*1300*1500mm, net weight (N.W.) is 130kg, gross weight (G.W.) is 147kg. Packing size is 1480*1130*580mm.

• Q: Is this suitable for home gyms?

• A: Yes, while built with commercial-grade durability, its design, adjustability, and size also make it suitable for home fitness. It’s equally ideal for commercial gym environments.

• Q: How does the adjustable design benefit the workout?

• A: The height-adjustable seat, horizontally adjustable pad (three gears), and customizable weight system ensure a personalized fit and resistance level, maximizing back muscle engagement and accommodating users of different heights, body types, and fitness levels.